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Leptin, Refeed, Posing, and Business updates

By September 28, 2018 October 15th, 2018 Food, Lifestyle

Today we discuss my current weight, How refeed days are a positive thing on prep, and how it affects Leptin levels. Also, what I’m doing to practice posing, and updates in my business, Avaflava’s!

Ava Harren

Author Ava Harren

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