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What I eat in a day+ tracking macros bikini prep

By August 3, 2018 October 15th, 2018 Food, Lifestyle

Today we go over a current Maco update and check my progress towards the Idaho Cup NPC Bikini Show. The show is almost three months out!  As well I will go over some of Killer Whale’s healthy products including ice cream. I hope this video helps give you an idea of what you can eat on bikini prep and the ways I’ve been incorporating protein!

Ava Harren

Author Ava Harren

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